CHRISTIE OBRIEN
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what is "Life Coaching"?
​

sCHEDULE A SESSION

What is A coach?

A partner in achieving goals
A sounding board when exploring choices
A motivational mentor
A light to help see in the darkness
A designer to help restore 
A list builder to create an action plan

The benefits of Working with a Coach

Coaching makes a difference when 2 factors are present:
1. The client is willing to change and grow
​2. There is a gap between where the client is now and where they want to be.

What to expect?

You set the goals for each session
You will be nudged out of your comfort zone
Helped to reach higher without getting overwhelmed by the process
Helped to find your restored self
Helped to set boundaries in healthy ways
Make better decisions because your focus is cleared

Coaching,Consulting, Therapy & Counseling
​What's the difference?

Coaching involves becoming a collaborative partner. A coach guides you by asking questions to allow you to explore and find answers in a safe place. A coach helps to identify what is happening now and what you want for the future.

Consulting or Mentoring
A consultant or mentor advises the client by giving input in ways such as giving advice or providing them with information or suggestions.

Therapy or Counseling
This form of input can involve dealing with issues in the client's past that are blocking them from moving forward and causing problems in their current lives. Exploring issues such as family of origin and deep emotional trauma can uncover why you behave the way you do. 

"Find out who you are and do it on purpose."-Dolly Parton

For more information or to get started living and leading well,  email Christie:

[email protected]
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